Optimum Nutrition Gold Standard Whey Isolate Protein Powder (How to Gain Muscle the Easy Way)
As most of you may know, nothing good comes easy in this world. You have to work for it. Everyday. Period. But as you all forge your own paths in this life, sometimes there are tools at your disposal that can get you where you want to go a little bit faster. Think of these as little tricks. Shortcuts, if you will. Many people have even experienced these firsthand. And when you finally get your hands on something that works, its off to the races. Well, luckily for you, this is one of those times.
But first ask yourself a question. Have you ever gone to the gym consistently (sometimes everyday) for quite a while and felt like you were getting nowhere? Like no matter how hard you push yourself, no matter how hard you went, that bar just never seems to feel lighter? Well you are not alone.
There are many reasons why you may have hit a plateau in your training. Poor sleep may be one. Maybe you are not adding enough weight, doing the right exercises or maybe you really aren’t pushing yourself as hard as you think you are (this happens more frequently than you think…)
But more frequently, the problem is staring at you right in the face when you sit down to eat after working out (literally). Poor nutrition ranks as one of the top factors of poor muscle and strength growth across the country.
Optimum Nutrition Gold Standard Whey Protein is made with Whey Protein Isolates
Whey Protein Isolates are the purest form of protein available. When you supplement with Gold Standard, rest assured that you are getting the best. Sometimes, the quality of protein is overlooked in the fitness community. Given the vast amount of protein powders on the market, this is understandable. But this is also where many people miss out.
Supplementing your workout with low quality protein from other brands may be doing more damage to your recover than you think. When you take in protein, you also add excess calories to your diet. This is great for gaining weight but there is one major downside if you are trying to pack on lean muscle.
Low quality protein makes it hard for your body to convert the excess calories into muscle. So instead of putting of weight from muscle, you will put on fat instead. This is okay if you are very skinny (for now), but if you are looking for more of a shredded and muscular look, you are better off going with a higher quality protein source.
Timing is Everything
One of the major benefits of supplementing with a protein powder is that you get the high quality protein you need when you need it the most. Studies have shown that your body reaches peak protein utilization levels within 30-45 minutes after your workout. If you wait any longer, your body’s ability to efficiently absorb your protein goes down significantly.
With a protein powder, taking the optimal protein at the optimal time is easier than ever. Simply mix your powder in a shaker with water or put your powder in a cup with water and mix with a spoon.
Gold Standard Whey Protein Powder Nutrition Facts
Rated among the highest quality proteins available, Whey Protein Isolates have everything you need to build more muscle quickly. WPIs are costly to use, but they are the best protein composition money can buy. By using WPI as the primary ingredient, Gold Standard is able to pack 24 grams of protein in a single scoop of powder. This almost doubles the amount of pure protein you get per scoop when compared with other brands since they use lower quality protein.
Never skimping on quality, Gold Standard Protein comes armed with over 4 grams of Glutamine and Glutamic Acid in each scoop (important for protein synthesis… almost like nitrous for protein).
Fitness Athletes Who Use Gold Standard Whey Isolate Protein
Michael Del Zoppo
“Gold Standard Whey is the perfect protein for me. I use it immediately after a workout. The whey helps me to recover and repairs the muscle I had just broken down while training. Gold Standard 100% Whey has 4 Grams of Glutamine & Glutamic Acid in Each Serving and5 Grams of the Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving.” – MD
“This product is #1 in the industry for a reason! With all the different flavor options, you will never get bored with protein shakes. The powder mixes well and is great for pre-workout, post-workout, or any time of day that you need to get some extra protein in.” – WW
“This high quality whey protein has been a part of my supplemental strategy from day one in the gym. Uniquely valuable during “cutting” phases of programming, when macronutrient intakes are meticulously important. The right high quality protein supplement enables you to hit those detailed numbers without over consuming other nutrients.” – ES
“With the variety of favors I never get bored!! They all taste great and mix easily with anything from water to milk! I use it post WOD with some quick absorbing sugar for optimal recovery. My current go to is 1 scoop of the new vanilla ice cream with 2 servings of Tang- so good!!” – RP
Optimum Nutrition Commitment to Quality
Taking Gold Standard Protein Isolate Powder is Fast and Easy
Using a shaker bottle of your choice, getting high quality protein when you need it most is easier than ever. Simply use 1-2 scoops of powder and add water and you are good to go. You can drink your protein first thing when you get back from the gym, on the go or even during your workout.
Anyone Can Gain Muscle
Just as you are right now, you can add a solid amount of muscle to your frame. You don’t need godly genetics. You don’t need a complicated training program. You don’t need to spend countless hours in the gym. And you definitely don’t need to use harmful chemicals or drugs. You just need to properly fuel your workouts with enough high quality protein to support muscle growth.
At its core, Optimum Nutrition Gold Standard Protein loads their products with the highest quality protein available to give you the most bang for your buck. Instead of eating another lunch or dinner, you can now just add 2 scoops of protein to your diet to get all the protein you need for explosive muscle growth. There’s nothing complicated about it. Just good old fashioned science combined with a product that actually works.
If you find yourself struggling to get to the next level in the gym, it may make sense for you to explore other options. Because what you are doing right now clearly isn’t working.
Right now it appears you have 2 options:
Option 1: Continue to try to gain muscle the hard way by spending more time in the gym. As things don’t get better, you try to use heavier weight (this definitely has to work right?) Not only will you not see the increase in muscle size you want, you also put yourself at a higher risk of injury with heavier weights. If you get injured, you will be forced to stay out of the gym.
Option 2: Gain Muscle the easy way. With ON Gold Standard Protein, you can spend less time in the gym while gaining more muscle. Loaded with BCAAs and high quality protein, Gold Standard protein also allow you to recover faster to workout the same group of muscles multiple times a week. This combination is a recipe for a sculpted body that is guaranteed to turn heads.
Protein Powder Size Price Comparison
2 Pound: $29.98 ($14.99/Pound)
5 Pound: $57.99 ($11.60/pound) *Best Value*
Most Popular Gold Standard Whey Isolate Protein Powder Flavors
Extreme Milk Chocolate
Double Rich Chocolate
French Vanilla Creme