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How to Burn Belly Fat the Easy Way
Its been a while since we last felt it.
That crisp chill that shoots up your spine at the mere thought of it. As you close your eyes at night to welcome a deep slumber, you just can’t shake it.
You’re desperate now. “Haven’t I held my eyes shut for 10 minutes now? Why can’t I fall asleep.” you think to yourself as you pull the covers up to your nose.
Every shadow looks like it. Every creak sounds like it.
With each breath you take the room seems to close closer and closer around you. Your senses are heightened. You can even hear your heart beating.
“Okay.” you say. “I’m going to look.” Remembering to keep your toes tucked snugly under the covers, you peer your head over the side of your bed. Summoning up all the courage you can muster, you take a deep breath and go for it. You reach down and pull up the bed’s skirt to confirm you worst fear….
Some of us as young ones were told the horror stories of the boogey man. Night after night, young children across the country would lie awake at night in stunning fear of what lies under their bed. It seems that no matter how many times your parents told you the boogey man doesn’t exist, you would still lie frozen in bed wondering about what’s lurking under your bed.
So where does this leave us with fat loss?
Well it seems that most young adult and middle age women have brought back their childhood fear of the boogey man. And no matter how many times we tell you to not be afraid of it, we guarantee, you still stare down in horror at it. Perhaps every morning. And to make matters worse, this creature lurks in your most sacred and private area. Care to take a guess where?
Its your bathroom.
And this create far more insidious than the boogeyman.
Its your scale.
Every morning thousands of women across the country trudge into their bathroom with their peripheral blinders up. Willing to do anything to stay out of eyesight of the scale, they sometimes slide it under a towel or push it under the sink. Anything to keep it’s judging eyes from burning straight through your soul.
In some of our ladies quest to burn belly fat, they often make the beginner’s mistake of shying away from the scale. Little do they know that it could be their greatest ally.
You see, what we hate the most about the scale is actually what we want to see out of everyone in our lives: The scale can’t lie.
If you couldn’t resist that chocolate cake at your son’s birthday, guess who will notice? The scale. Had a few oatmeal raisin cookies while on vacation? Yup, the scale isn’t going to miss that either.